Enjoy a quick and flavorful ground turkey teriyaki stir fry. Perfect for a weeknight dinner.
Author:Susan
Prep Time:10 minutes
Cook Time:20 minutes
Total Time:30 minutes
Yield:4 servings
Category:Main Course, Dinner
Method:Stir-frying, Simmering
Cuisine:Asian-Inspired, Fusion
Ingredients
Soy sauce (1/4 cup)
Brown sugar (3 tbsp)
Water (1 cup, divided)
Honey (2 tbsp)
Garlic (3 cloves)
Ginger (1 tsp)
Cornstarch (2 tbsp)
Orange zest (1 tbsp)
Ground turkey (1 lb)
Sesame oil (2 tsp)
Broccoli florets (3 cups)
Onion (1 small)
Carrots (1 cup)
Salt, pepper
Instructions
For the Teriyaki Sauce:
Combine Ingredients (The Sauce Setup): Combine ¾ cup water, soy sauce, minced garlic, grated or minced fresh ginger, honey, and brown sugar in a small saucepan over medium heat. Stir to combine, ensuring all ingredients are well incorporated.
Bring to a Boil (The Boiling Point): Bring the mixture to a low boil, allowing the flavors to meld and intensify.
Prepare Cornstarch Slurry (The Slurry Solution): Whisk ¼ cup water and cornstarch together well until the cornstarch is completely dissolved, creating a smooth and lump-free slurry.
Thicken Sauce (The Thickening Technique): Slowly stir the cornstarch mixture (slurry) into the saucepan, ensuring a gradual and even thickening of the sauce.
Add Orange Zest (The Zest Zinger): Remove the saucepan from heat immediately and stir in the orange zest, adding a final touch of citrusy brightness. Set aside until ready to add to the stir-fry.
For the Stir Fry:
Heat Oil (The Oil Operation): Add the sesame oil to a wok or large skillet over medium-high heat, allowing it to heat until shimmering.
Sauté Onions (The Onion Sauté): Add the small diced onion to the skillet and sauté for several minutes to soften, allowing them to release their aromatic essence.
Cook Turkey (The Turkey Transformation): Add the ground turkey to the skillet and cook until fully cooked (165 degrees Fahrenheit internal temperature), about 7-10 minutes. Break up the turkey with a spatula as it cooks, ensuring even cooking.
Add Vegetables (The Vegetable Venture): Add the broccoli florets and shredded carrots to the skillet and cook until heated through and tender-crisp, maintaining their vibrant color and texture.
Add Teriyaki Sauce (The Sauce Symphony): Change the heat to low and stir in the prepared teriyaki sauce, ensuring all ingredients are evenly coated.
Simmer (The Simmering Stage): Simmer for several minutes until the sauce thickens and coats all the ingredients, creating a cohesive and flavorful dish.
Serve (The Serving Sensation): Serve immediately over rice, noodles, or as desired, ensuring a warm and satisfying meal.