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Strawberries and Cream Overnight Oats: Your Effortless, Nutrient-Packed Morning Boost

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Creamy overnight oats with fresh strawberries, Greek yogurt, and chia seeds. A quick, no-cook breakfast perfect for busy mornings.

Ingredients

Scale
  • 1 1/2 cups old-fashioned oats
  • 1 1/2 cups milk
  • 1 cup strawberry Greek yogurt
  • 2 tablespoons chia seeds
  • 3/4 cup diced strawberries
  • Optional: 1 scoop vanilla protein powder
  • Optional: 1/4-1/2 cup water (if thick)

Instructions

  • Combine Ingredients: In a pint-sized mason jar or another airtight container, combine the old-fashioned oats, milk, strawberry Greek yogurt, chia seeds, diced strawberries, and (if desired) vanilla protein powder.
  • Mix Well: Stir the ingredients thoroughly to ensure everything is evenly distributed. This will prevent clumps of chia seeds or protein powder and ensure a consistent texture.
  • Adjust Consistency (Optional): If the mixture is too thick, add water, a little at a time, until you reach your desired consistency. The oats will continue to thicken overnight, so err on the side of slightly thinner.
  • Seal and Refrigerate: Seal the jar tightly and refrigerate overnight or for at least two hours. This allows the oats to soften and the chia seeds to thicken the mixture.
  • Serve and Enjoy: In the morning, stir the oats and enjoy them cold. You can add additional toppings, such as sliced bananas, granola, or nut butter, if desired.

Notes

  • Use old-fashioned oats for best texture.
  • Adjust milk/water for desired consistency.
  • Add toppings like nuts or fruit.
  • Store in airtight container.