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Creamy Smothered Chicken and Rice: A Beginner’s Guide to Comfort

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Tender chicken breasts smothered in a rich, cheesy cream sauce, served over fluffy seasoned rice. A simple and satisfying dish perfect for weeknight dinners.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and black pepper, to taste
  • 2 tablespoons olive oil
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 1/2 teaspoon salt
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 1/2 cups whole milk
  • 1/2 cup chicken broth
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon thyme
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • Fresh parsley, chopped (for garnish)

Instructions

  • Season and Cook the Chicken:

    • Season the chicken breasts with garlic powder, onion powder, smoked paprika, salt, and black pepper.
    • Heat olive oil in a large skillet over medium-high heat.
    • Sear the chicken for 4-5 minutes on each side until golden brown.
    • Remove from the skillet and set aside. Ensure the chicken is cooked through (165°F internal temperature), preventing undercooking and ensuring food safety.

  • Cook the Rice:

    • In a medium saucepan, bring chicken broth and salt to a boil.
    • Add the rice, reduce heat to low, cover, and simmer for 15-18 minutes or until the rice is tender and the liquid is absorbed.
    • Fluff with a fork and set aside. Ensure all liquid is absorbed and the rice is tender, preventing mushy rice and ensuring a consistent texture.

  • Make the Creamy Sauce:

    • In the same skillet used for the chicken, melt the butter over medium heat.
    • Whisk in the flour and cook for 1-2 minutes until lightly golden.
    • Gradually add the milk and chicken broth, whisking constantly to create a smooth sauce.
    • Stir in garlic powder, thyme, cheddar cheese, and Parmesan cheese.
    • Cook for 3-4 minutes until the sauce thickens and the cheese is melted. Ensure the sauce is smooth and creamy, preventing lumps and ensuring a consistent texture.

  • Smother the Chicken:

    • Return the chicken breasts to the skillet, spooning the creamy sauce over the top.
    • Cover and simmer on low heat for 10 minutes until the chicken is fully cooked and tender. Ensure the chicken is heated through, preventing undercooking and ensuring a safe and enjoyable meal.

  • Assemble and Serve:

    • Plate the cooked rice and top with the smothered chicken and sauce.
    • Garnish with fresh parsley and serve immediately. This adds a pop of color and fresh flavor, enhancing the visual appeal and providing a refreshing note.

Notes

  • Use a meat thermometer to ensure chicken is cooked through.
  • Cook rice until all liquid is absorbed.
  • Adjust seasoning in the sauce to taste.
  • Use pre-shredded cheese to save time.
  • Add sautéed vegetables to the sauce for extra flavor.

Find it online: https://susanrecipes.com/creamy-smothered-chicken-and-rice-a-beginners-guide-to-comfort/